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Crustless Egg, Spinach & Canadian Bacon Bake

Source of Recipe

kraftfoods.com


List of Ingredients

4 eggs
1 pkg. (10 oz.) frozen chopped spinach, thawed, well drained
1 small onion, chopped
9 slices OSCAR MAYER Ready to Serve Canadian Bacon, cut into bite-size pieces
1 pkg. (3.5 oz.) ATHENOS Reduced Fat Crumbled Feta Cheese with Basil & Tomato




Recipe

Preheat oven to 350�F. Beat eggs lightly in medium bowl. Add spinach, onions and Canadian bacon; mix well.

Spoon evenly into 12 medium muffin cups sprayed generously with cooking spray, filling each cup about two-thirds full. Use fork to break up larger crumbles of cheese; sprinkle evenly over batter in cups.

Bake 25 to 30 min. or until golden brown. Serve warm.

SERVES 6 - 2 QUICHE CUPS EACH

Nutrition (per serving)
Calories 130
Total fat 7 g

Saturated fat 3 g
Cholesterol 160 mg

Sodium 620 mg
Carbohydrate 5 g

Dietary fiber 2 g
Sugars 1 g

Protein 14 g
Vitamin A 120 %DV

Vitamin C 20 %DV
Calcium 15 %DV

Iron 10 %DV