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Gulf Coast Shrimp and Vegetables




Source of Recipe


SB Diet Recipes


List of Ingredients




1 tablespoon olive oil
1 large onion, cut into thin wedges
1 small red bell pepper, cored, seeded, cut into thin strips
2 cloves garlic, minced
1/4 teaspoon salt (optional)
1 pound medium or large shrimp in the shell, peeled and deveined (about 12 ounces after peeling)
1 zucchini, cut into thin 2-inch-long strips
1 tablespoon chopped fresh thyme, or 1 teaspoon dried thyme
1/4 teaspoon crushed red pepper flakes


Recipe



Heat the oil in a large non-stick skillet over medium-high heat.
Add the onion, red pepper, and garlic.
Sauté until limp, about 3 minutes. Sprinkle with salt, if desired.
Push the onion mixture to the edges of the skillet.
Add the shrimp and zucchini; sprinkle with thyme and red pepper flakes.
Sauté until the shrimp are opaque, 4 to 5 minutes.
Toss to mix well. Serve immediately.