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    Lemon Peel Ricotta Cr�me


    Source of Recipe


    Prevention Magazine

    List of Ingredients




    � c part-skim ricotta cheese

    � tsp grated lemon peel

    � tsp vanilla extract

    1 pkg sugar substitute

    Recipe



    Mix together the ricotta, lemon peel, vanilla extract, and sugar substitute. Serve chilled.

    Makes 1 serving (A Phase 1 Recipe)

    Per Serving: 178 cal, 14 g pro, 7 g carb, 10 g fat, 6 g sat. fat, 38 mg chol, 0 g fiber, 155 mg sodium

 

 

 

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