Lemon Peel Ricotta Cr�me
Source of Recipe
Prevention Magazine
List of Ingredients
� c part-skim ricotta cheese
� tsp grated lemon peel
� tsp vanilla extract
1 pkg sugar substitute
Recipe
Mix together the ricotta, lemon peel, vanilla extract, and sugar substitute. Serve chilled.
Makes 1 serving (A Phase 1 Recipe)
Per Serving: 178 cal, 14 g pro, 7 g carb, 10 g fat, 6 g sat. fat, 38 mg chol, 0 g fiber, 155 mg sodium
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