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    Spinach Ricotta Crepe


    Source of Recipe


    SB Diet Recipes

    Recipe Introduction


    Phase 1

    List of Ingredients




    1/4 cup frozen spinach
    1/4 tsp minced garlic
    1-2 tbsp olive oil
    salt & pepper
    3 tbsp of fat-free ricotta cheese

    Recipe



    Sauté spinach and minced garlic in olive oil, add salt & pepper to taste. (additional fillings such as mushrooms or onions are optional)
    When cooked add fat-free ricotta cheese, mix well & set aside.
    One serving of egg substitute (following directions for crepes).
    When cooked, fill with spinach & cheese mixture, and roll up.

 

 

 


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