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Beets With Orange & Ginger




Source of Recipe


Jean Carper


List of Ingredients




6 medium beets
1 cup orange juice
2 Tbs. candied ginger
2 Tbs. maple syrup
1/2 cup walnuts
1 Tb. white vinegar
1 Tb. cornstarch



Recipe



Scrub beets, leaving on root and 1 inch of stem. Place beets in a large pot and cover with water. Bring to a boil, cover and simmer 45 to 60 minutes or until tender. Drain. Remove skins and cut beets into wedges. In a saucepan, combine remaining ingredients. Bring to a boil; simmer until thickened. Add beets and toss. Serves 6.

Per serving: 115 calories, 14g carbohydrates, 2g protein, 6g fat (0.6g saturated), 1g fiber, 18mg sodium.