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Brown Sugar-Glazed Carrots




Source of Recipe


General Mills, Inc.


List of Ingredients




2 lbs. carrots, cut into 1/4-inch slices (12 to 14 medium)
1/2 teaspoon salt, if desired
2/3 cup packed brown sugar
1/4 cup butter or margarine
1 teaspoon grated orange peel
1/2 teaspoon salt


Recipe



1. Heat 1 inch water to boiling in 3-quart saucepan. Add carrots and, if desired, 1/2 teaspoon salt. Cover and heat to boiling; reduce heat. Simmer covered 12 to 15 minutes or until carrots are tender.

2. While carrots are cooking, heat brown sugar, butter, orange peel and 1/2 teaspoon salt in 10- or 12-inch skillet over medium heat, stirring constantly, until sugar is dissolved and mixture is bubbly. Be careful not to overcook or the mixture will taste scorched. Remove from heat.

3. Drain carrots. Stir carrots into brown sugar mixture. Cook over low heat about 5 minutes, stirring occasionally and gently, until carrots are glazed and hot.

Makes 8 servings

Nutritional Info Per Serving: Calories 160 (Calories from Fat 55); Fat 6g (Saturated 4g); Cholesterol 15mg; Sodium 380mg; Potassium 390mg; Carbohydrate 28g (Dietary Fiber 3g); Protein 1g

Diet Exchanges: 2 Vegetable; 1 Fruit; 1 Fat