Fresh Vegetable Saute*
Source of Recipe
Kraft Foods
List of Ingredients
2 Tbsp. olive oil
1-1/2 cups each: broccoli and cauliflower florets
1 cup diagonally sliced carrots
3/4 cup each: snow peas and sliced yellow squash
1/2 cup each: sliced mushrooms, red pepper strips and onion wedges
1/4 cup red wine vinegar
1 env. GOOD SEASONS Italian Salad Dressing & Recipe Mix
Recipe
HEAT oil in large skillet on medium-high heat.
ADD vegetables; cook and stir until crisp-tender.
STIR in vinegar and salad dressing mix; cook until heated through, stirring occasionally.
KRAFT KITCHENS TIPS
Substitute
Prepare as directed, using 7 cups of any combination of your favorite cut-up vegetables.
SERVES 8
NUTRITION INFORMATION
Nutrition Bonus:
This flavorful recipe provides 1 cup of vegetables per serving of the recommended 2-1/2 cups per day. The carrots are high in vitamin A, and the broccoli, cauliflower and red pepper team up for an excellent source of vitamin C.
Diet Exchange:
2 Vegetable,1/2 Fat
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