member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Stella      

Recipe Categories:

    Peas With Pasta and Greens


    Source of Recipe


    Pioneer Thinking

    List of Ingredients




    1 large bunch arugula, washed, stems removed
    2 large garlic cloves
    10 oz. package frozen baby green peas
    8 oz. fettucini or, if unavailable, linguini
    1 Tbsp. extra virgin olive oil
    1 oz. Parmigiano-Reggiano cheese
    1 tsp. balsamic vinegar
    Salt and freshly ground black pepper

    Recipe



    Cut greens crosswise into 1/2-inch strips, making about 4 cups, and set aside.

    Bring a large pot of water to boil. Add peas and cook for 4 minutes. Meanwhile, fill a medium bowl with ice cold water. When tender, transfer peas to the bowl with a slotted spoon. Let peas cool, then drain well. Meanwhile, add pasta to the pot of boiling water and cook according to package directions. While pasta cooks, pur�e peas with chopped garlic in a blender, adding 2 to 3 tablespoons water from the water in the pasta pot, as needed, to make a coarse, pulpy pur�e. Season to taste with salt and pepper.


    Heat oil in a skillet over medium-high heat. Add arugula and lightly saut�, stirring, until greens are shiny and wilted, about 1 minute. Set aside.


    Using a vegetable peeler, shave cheese into thin slices and shards. (Freshly shaved or grated cheese tastes better than cheese bought already prepared.)


    When pasta is tender, drain it and place in a large bowl. Add pur�e and greens and lightly toss to combine. Divide mixture among 4 bowls or plates. Place cheese on top of greens. Drizzle on vinegar and serve

    YIELD: 4 Servings

    Per serving: 319 calories, 7 g. total fat (2 g. saturated fat), 50 g. carbohydrate, 14 g. protein, 6 g. dietary fiber, 218 mg. sodium.




 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen | contact the ringmaster