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    Stir Fried Broccoli and Carrots


    Source of Recipe


    Anita A. Matejka

    List of Ingredients




    2 tsps ginger
    1 clove garlic -- chopped fine
    1 1/2 c broccoli flowerets -- small
    2 med carrots -- sliced thin
    1 sm onion -- sliced
    3/4 c chicken broth
    1/4 tsp salt
    1 tbsp cornstarch
    1 tbsp water -- cold
    1 c mushrooms -- sliced

    Recipe



    Prepare a 12" skillet with cooking spray; heat until hot.

    Add ginger and garlic; stir fry about 1 minute or until light brown.

    Add broccoli, carrots, and onion; stir fry 1 minute.

    Stir in broth and salt; stir into vegetable mixture.

    Cook and stir 10 seconds or until thickened.

    Add water and mushrooms; cook and stir 30 seconds.


    SERVES 4

 

 

 


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