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    Corn and Black Bean Tortilla Cake


    Source of Recipe


    Wendy Neideck

    List of Ingredients




    1 1/2 cups fresh corn (from 3 large ears)
    1 (15-ounce) can black beans, rinsed and drained
    1 cup finely chopped red onion
    4 ounces grated extra-sharp white Cheddar cheese
    4 ounces grated Monterey Jack cheese
    4 (12-inch) tortillas
    2 teaspoons olive oil
    1/4 teaspoon cayenne or more

    Recipe



    In a bowl, toss together corn, beans and onion. In another bowl, toss together the cheeses.
    Put tortilla on a large, heavy baking sheet. Sprinkle with a third of the bean mixture then with a third of the cheese mixture.
    Make two more layers in the same manner with the remaining bean and cheese mixtures, gently pressing each layer down and ending with a fourth tortilla on top.
    Tortilla cake may be prepared to this point up to 6 hours ahead and chilled, wrapped in plastic wrap.
    Preheat oven to 450 degrees.
    In a small bowl, stir together the oil and cayenne. Lightly brush the mixture over the top of the tortilla cake. Bake until golden, about 15 minutes.
    Cut cake into 8 wedges and serve immediately.
    Serves 8.

    Per serving: 368 calories; 18.2 g fat (9.4 g saturated fat; 45 percent calories from fat); 35.3 g carbohydrates; 41 mg cholesterol; 563 mg sodium; 17.4 g protein; 4.9 g fiber.

 

 

 


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