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Crunchy Apple Stir Fry




Source of Recipe


Unknown


List of Ingredients




1/2 cup sliced onions
2 medium carrots, thinly sliced
1 1/2 teaspoons vegetable oil
1 teaspoon crushed dried basil
1 cup fresh or thawed frozen snow pea pods
1 tablespoon water
1/4 teaspoon ground ginger
1 Gala or Golden Delicious apple, cored and thinly sliced



Recipe



In large skillet, heat oil over medium-high heat; add onion, carrots, and basil; stir fry 3 minutes.
Add pea pods, water, and ginger; stir fry 2 minutes.
Add sliced apples and cook 2 minutes longer. Serve hot.
Serves 4.
Per serving: 71 calories; 2 g fat (0.2 g saturated fat; 25 percent calories from fat); 14 g carbohydrates; 0 mg cholesterol; 14 mg sodium; 1 g protein; 3 g fiber.