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    Garbanzo Bean & Vegetable Pie


    Source of Recipe


    vai Meal Master

    List of Ingredients




    2 c Seeded chopped tomatoes
    1 1/2 c Thinly sliced yellow summer
    .. squash
    1 1/2 c Thinly sliced zucchini
    1 c Sliced fresh mushrooms
    1/2 c Chopped onion
    1 ts Dried basil leaves
    1/2 ts Salt; divided
    1 pt Garbanzo beans, rinsed
    1/2 c Shredded hard farmer cheese;
    1 c Vegetable broth
    1 c Uncooked couscous
    2 Egg whites
    1/4 c Snipped fresh parsley

    Recipe



    In 1-quart saucepan, combine broth and remaining
    1/4 teaspoon salt. Bring to a boil. Stir in
    couscous, cover and remove from heat. Let stand 5
    minutes. Fluff couscous with a fork. Add egg
    whites and parsley to couscous; mix well.

    Using the back of a spoon, press couscous mixture
    into bottom and up sides of prepared pie plate.
    Spoon vegetable mixture into couscous crust. Bake
    35-30 minutes or until crust is firm and filling
    is hot. Sprinkle top of pie with remaining 1/4 cup
    cheese. Let stand until cheese is melted. Serve
    hot in wedges.

    Makes 6-8 servings.

 

 

 


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