Garbanzo Bean & Vegetable Pie
Source of Recipe
vai Meal Master
List of Ingredients
2 c Seeded chopped tomatoes
1 1/2 c Thinly sliced yellow summer
.. squash
1 1/2 c Thinly sliced zucchini
1 c Sliced fresh mushrooms
1/2 c Chopped onion
1 ts Dried basil leaves
1/2 ts Salt; divided
1 pt Garbanzo beans, rinsed
1/2 c Shredded hard farmer cheese;
1 c Vegetable broth
1 c Uncooked couscous
2 Egg whites
1/4 c Snipped fresh parsley
Recipe
In 1-quart saucepan, combine broth and remaining
1/4 teaspoon salt. Bring to a boil. Stir in
couscous, cover and remove from heat. Let stand 5
minutes. Fluff couscous with a fork. Add egg
whites and parsley to couscous; mix well.
Using the back of a spoon, press couscous mixture
into bottom and up sides of prepared pie plate.
Spoon vegetable mixture into couscous crust. Bake
35-30 minutes or until crust is firm and filling
is hot. Sprinkle top of pie with remaining 1/4 cup
cheese. Let stand until cheese is melted. Serve
hot in wedges.
Makes 6-8 servings.
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