Salad Bar at Home
Source of Recipe
vegkitchen.com
Recipe Introduction
"Salad bars are often an appealing option for vegetarians at restaurants, so why not serve one in your own kitchen? Here are some items to place in individual serving bowls for everyone to take as they wish." Use as many as you’d like:
List of Ingredients
Shredded lettuce (pre-shredded if you’d prefer) or mixed baby greens
Cherry tomatoes or diced tomatoes
Baby carrots or pre-shredded carrots
Broccoli florets
Coleslaw cabbage, pre-shredded
Pre-shredded organic or soy cheese
Canned beans or chickpeas, drained and rinsed
Olives, black or green
Pickled beets (jarred), drained
Toasted sunflower seeds
Cottage cheese
Two or three different types natural low-fat salad dressingsor cruets of olive oil and balsamic vinegar
Recipe
Suggested additions (any or all): Microwaved potatoes or sweet potatoes, plain or flavored yogurts, fresh bread or focaccia.
Strategy: If you are planning to serve potatoes, pop them in the oven first. Get your family together to open cans and jars, then place these items and the other items in serving bowls. Let everyone assemble their own salads.
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