Sean's Super Shake
Source of Recipe
Sean
List of Ingredients
1 avocado
1 lime peeled
1/2 cucumber
Ice to taste
Soft Tofu
1/2 to 1 cube Rice Dream or water to desired consistancy Super Soy Sprouts powder (optional if desired)
Stevia sweetner to taste
1-2 cups fresh raw spinach leaves (optional)
Recipe
Put all ingredients into the blender and blend until creamy. Tastes like a lime shake! ENJOY! (This may also be a great recipe for children who you are trying to ween off of ice cream or fruity shakes.)