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    PICADILLO


    Source of Recipe


    Susan


    Recipe Introduction


    OK, here's the recipe I promised you at the last meeting. You can make this one day, and use the leftovers for Picadillo Tacos another. This recipe is from "Slow Cooker Favorites" a Betty Crocker magazine cookbook that is available at BAM and Wal-Mart.


    List of Ingredients


    • 2 lbs ground beef
    • 1 large onion, chopped (1 cup)
    • 1 cup raisins
    • 2 tsp chili powder
    • 1 tsp salt
    • 3/4 tsp ground cinnamon
    • 1/2 tsp ground cumin
    • 1/2 tsp pepper
    • 2 cloves garlic, finely chopped
    • 2 medium apples, peeled and chopped
    • 2 cans (10 oz each)diced tomatoes and green chilies, undrained
    • 1/2 cup slivered almonds, toasted (I omitted these)


    Instructions


    1. Cook beef and onion in 12-inch skillet over medium heat, stirring occasionally, until beef is brown; drain.
    2. Mix beef misture and remaining ingredients except almonds in 3 1/2 - to 6-quart slow cooker.
    3. Cover and cook on low heat setting 3 to 4 hours or until most of the liquid is absorbed.
    4. Place 2 cups Picadillo in refrigerator or freezer container for Picadillo Tacos. Cover and refrigerate Picadillo up to 4 days or freeze up to 4 months. To thaw frozen Picadillo, place container in refrigerator about 8 hours.
    5. Stir almonds into remaining mixture to serve now. If desired, serve over rice. 12 servings.


    Final Comments


    1 serving:
    calories 245 (calories from fat 115)
    Fat 13g (Saturated Fat 5g)
    Cholesterol 45 mg
    Sodium 310mg
    Carbohydrate 18g (Dietary Fiber 2g)
    Protein 16g

    %daily value:
    vitamin A 4%
    Vitamin C 8%
    Calcium 4%
    Iron 12%

    Diet exchanges:
    1 Fruit, 1 Vegetable, 2 Medium-Fat Meat

 

 

 


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