Email to Debbie Powell Recipe Categories: Tag's HOME PAGEAPPETIZERS BBQ BEVERAGES BREAD BREAKFAST CAKESandPIES CANDY CASSEROLES ChristmasFood COOKIES CORE CROCKPOT DESSERTS FISHandSEAFOOD FRUIT JAMSandJELLIES MEATS Mexican PASTA PASTRIES PIZZA POULTRY RICE SALADandDRESSING SANDWICHES SAUCES SnackIdeas SNACKS SOUPSandSTEWS TIPS VEGETABLES Pumpkin Smoothie Source of Recipe k8teCat WW Recipe Review Board Recipe Introduction Serves 2, 1 pt each List of Ingredients 1/2 cup canned pumpkin 3/4 cup milk or vanilla yogurt 1/4 tsp. cinnamon 1/8 tsp. nutmeg 2 tsp. brown sugar 4 ice cubes Recipe Mix in blender.