Crunch-Topped Sweet Potato Casserole
Source of Recipe
WW Recipe Review Board alanglois
Recipe Introduction
Serves: 9 ...
Yield: 1 Serving = 4 Pts
List of Ingredients
1 can Sweet Potatoes, cut, in syrup
1/4 cup Parkay Margarine, Light, melted
1 cup Splenda
1/2 teaspoon vanilla
1/2 teaspoon salt
4 tablespoons Egg Beaters® 99% egg substitute
1/2 cup 1% low-fat milk
1/3 cup brown sugar, unpacked
2 tablespoons Parkay Margarine, Light
1/3 cup flour, all-purpose
2 teaspoons cinnamon
1/2 cup nuts, chopped
Recipe
Preheat oven to 350 degrees. In saucepan, heat undrained potatoes to the boiling point. Mash potatoes with 1/4 cup melted butter. Add next 5 ingredients & blend well. Turn into a 9 inch square baking dish.
To create the topping, combine brown sugar, flour and cinnamon in a saucepan. Heat gently over medium heat. Remove from the stove & stir in the nuts. Pour over the top of the potato mixture.
Bake 45 minutes. 218 calories | 3 g fiber | 8 g fat
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