Peking Pork Chops
Source of Recipe
Weight Watcher Boards
Recipe Introduction
If you use pork chops you get 6 @ 7 pts. I you use pork loin chops, it knocks it down to 4 pnts per serv
List of Ingredients
6 pork chops, about 1" thick
1/4 c. brown sugar
1 t. ground ginger
1/2 c. soy sauce
1/4 c. ketchup
1-2 cloves garlic, mashed
salt & pepper, to taste
Recipe
1. Trim excess fat from pork chops
2. Place pork chops in crockpot.
3. Combine brown sugar, ground ginger, soy sauce, ketchup, garlic, salt & pepper
4. Pour mixture over meat in crockpot.
5. Cook, covered, on low for 4 to 6 hours, or until tender.
6. Season with: salt & pepper
7. Serve with: steamed white rice and/or Chinese noodles
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