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1 Serving Size Sweet Treats




Source of Recipe


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List of Ingredients




1 Serving Size Sweet Treats:

Haystacks: 1/8 cup choc chips to 1/2 cup Fiber 1: makes 3 haystacks at 1 pt

Small cakes: use 2 parts cake mix without pudding to 1 part soda pop. (The NI on the back of the box is probably for about ¼ cup dry mix, so you can calculate points based on how much you use.)

Cobblers: 2 parts cake mix to 1 part soda pop; sprinkle mix on top of fruit, drizzle pop on top, do NOT stir.

Cupcakes: ¼ cup cake mix to 1/8 cup soda pop: makes 1 lg cupcake at 3-4 points each

Small cupcake: 2 TBL cake mix to 1 TBL soda pop (or pumpkin, applesauce, or yogurt): 2 points each. Can be made in a dixie cup and microwaved.

Pudding: 1 heaping TBL sf/ff pudding mix to ½ cup milk: 1 serving at 1.5 points

Brownies: 2 TBL brownie mix and 1 TBL flavored yogurt: 3 points for regular mixes, 2 points for most ff mixes, 1 point if you use the Betty Crocker Carb Control brownie mix.

Single Better Than Sex Cake: In a Dixie cup, make 2 TBL Devils food cake mix, 1 TBL cola (or pumpkin, applesauce, or yogurt); Poke a few holes, and drizzle on a scant TBL caramel ice cream topping diluted with a little milk; add a few Heath bits or 4-5 choc chips; cool, top with FF cool whip. About 3.5 points

5-6 choc chip cookies: ¼ cup RF Bisquick; 1 rounded Tbl ff sf pudding; 1/8 cup Splenda; 1 heaping TBL applesauce; 1/8 cup egg beaters; 1/8 cup choc chips (or other flavored chips). 1 point each


Recipe