Creamy Tomato-Balsamic Soup
Source of Recipe
WW Message Boards
Recipe Introduction
It's worth taking the extra step to roast the tomatoes. Also just puree it without straining it, but it's not perfectly thin that way
Serving Size : 4
List of Ingredients
1 cup low sodium beef broth -- divided
1 tablespoon brown sugar
3 tablespoons balsamic vinegar
1 tablespoon low-sodium soy sauce
1 cup chopped onion
5 garlic cloves
28 ounces whole tomatoes -- drained
3/4 cup FF half and half
cracked black pepper -- optional Recipe
Preheat oven to 500°.
Combine 1/2 cup of broth, sugar, vinegar, and soy sauce in a small bowl. Place onion, garlic, and tomatoes in a 13 x 9-inch baking pan coated with cooking spray. Pour broth mixture over tomato mixture. Bake at 500° for 50 minutes or until vegetables are lightly browned.
Place tomato mixture in a blender. Add remaining 1/2 cup broth and half-and-half, and process until smooth. Strain mixture through a sieve into a bowl; discard solids. Garnish with cracked black pepper, if desired.
Source: WW Boards / Posted by DebMj1 / Cooking Light October 2005
Per Serving (excluding unknown items): 114 Calories; 1g Fat (5.3% calories from fat); 5g Protein; 21g Carbohydrate; 3g Dietary Fiber; 0mg Cholesterol; 224mg Sodium. Exchanges: 1/2 Lean Meat; 2 1/2 Vegetable; 0 Fruit; 1/2 Non-Fat Milk; 0 Other Carbohydrates.
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