Email to Tammii Recipe Categories: Tammii's HOME PAGEAppetizersMunchiesandDips AppleRecipes BarCookies BeefRecipes Beverages BisquickRecipes BreadMachineRecipes Breads BREAKFAST Brownies Cakes Candy Cookies Desserts KidsStuff Misc Muffins Pasta Pies Pork Potatoes Poultry Sandwiches Seafood Soups Vegetables Zucchini Chocolate Banana Shake List of Ingredients 1 cup Cold Skim Milk 1 Ripe Banana, Mashed 2 tablespoons Chocolate Syrup 1/2 teaspoon Vanilla extractRecipe Blend all ingredients in a blender until thick and frothy. 157 calories per serving. 2 servings