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Creamy Feta-Spinach Dip




Source of Recipe


Cooking Light-J/F/2000






List of Ingredients



• 1 carton (8-ounce) plain low-fat yogurt
  
• 3/4 cup (3 ounces) crumbled feta cheese
  
• 1/4 cup (2 ounces) 1/3-less-fat cream cheese, softened
  
• 1/4 cup low-fat sour cream
  
• 1 garlic clove, crushed
  
• 1 1/2 cups finely chopped spinach
  
• 1 tablespoon minced fresh or 1 teaspoon dried dill
  
• 1/8 teaspoon black pepper
  
• Fresh Dill (optional)
  






Instructions



1. Spoon yogurt onto several layers of heavy-duty paper towels; spread to 1/2-inch thickness. Cover with additional paper towels, and let stand 5 minutes. Scrape into the bowl of a food processor using a rubber spatula. Add the cheeses, sour cream, and garlic, and process until smooth, scraping sides of bowl once. Spoon yogurt mixture into a medium bowl, and stir in the spinach, minced dill, and pepper. Cover and chill. Garnish with fresh dill, if desired. Yield: 2 cups (serving size: 1/4 cup).