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Orange-Ginger Shrimp Skewers




Source of Recipe


Cooking Light-Jan/Feb/02






List of Ingredients



• 1/2 cup fresh orange juice (about 2 oranges)
  
• 2 tablespoons minced green onion
  
• 1 tablespoon minced peeled fresh ginger
  
• 1 tablespoon minced fresh cilantro
  
• 2 tablespoons rice vinegar
  
• 2 tablespoons low-sodium soy sauce
  
• 1 tablespoon vegetable oil
  
• 2 teaspoons grated orange rind
  
• 1 minced hot red chile (optional)
  
• 1 pound large shrimp, peeled and deveined
  
• 2 oranges, Cut in half and quartered
  
• cooking spray
  






Instructions



1. Combine first 9 ingredients in a bowl. Add shrimp; toss to coat. Cover and marinate in refrigerator 15 minutes.
   
   
2. Remove shrimp from dish, reserving marinade. Thread shrimp and orange quarters alternately on each of 8 (8-inch) skewers.
   
   
3. Heat large grill pan coated with cooking spray over medium-high heat. Cook skewers 4 minutes on each side or until done, basing with reserved marinade.
   
   
4. Yield: 8 servings (serving size: 1 skewer). 104 cal, 2.8g fat, 12.2g pro, 7.4g carb, 1g fiber, 86mg chol, 1.5mg iron, 218mg sod, 46mg calc.