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Chinese Five-Spice Steak with Noodles




Source of Recipe


Cooking Light-4/02






List of Ingredients



• 4 ounces uncooked wide rice stick noodles (bahn pho)
  
• 1/4 cup hoisin sauce
  
• 3 tablespoons low-sodium soy sauce
  
• 1 teaspoon five-spice powder
  
• 1 (1 pound) flank steak, trimmed cut into 1/4-inch strips
  
• 2 teaspoons vegetable oil
  
• 2 tablespoons minced green onions
  
• 2 teaspoons bottled minced garlic
  
• 2 medium tomatoes, each cut into 6 wedges
  
• 2 green onions, cut into 2-inch pieces
  
• 1 tablespoon chopped fresh basil
  






Instructions



1. Cook noodles according to package directions.
   
2. While noodles cook, combine hoisin sauce, soy sauce, five-spice powder and steak in a large bowl. Heat oil in a large nonstick skillet over medium-high heat. Add minced green onions and garlic; saute 30 seconds. Add beef mixture; cook 5 minutes, stirring frequently. Stir in tomato wedges, green onion pieces, and chopped basil; cook 2 minutes, stirring occasionally.
   
   
3. Yield: 4 servings (serving size: 1 1/2 cups beef mixture and 1 cup noodles). 374 cal, 12.1g fat, 28.2g pro, 36.6g carb, 2.3g fiber, 59mg chol, 4.1mg iron, 744mg sod, 32mg calc.