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Ginger Vegetable Stir-Fry




List of Ingredients



• 1/4 cup orange juice
  
• 1/4 cup water
  
• 1 tablespoon sherry
  
• 2 teaspoon orange peel, finely chopped
  
• 1 teaspoon cornstarch
  
• cooking oil for stir-frying
  
• 1 cup pearl onions, peeled and halved
  
• 1 clove garlic, minced
  
• 2 tablespoon crystallized ginger, finely chopped
  
• 1 large red or green bell pepper, cut into bite-sized
  
• 2 cups broccoli flowerets
  
• 1/2 cup bean sprouts
  






Instructions



1. For sauce, stir together orange juice, water, sherry, peel, and cornstarch; set aside.
   
   
2. In a wok or large skillet, heat a small amount of oil; add onions, garlic, and crystallized ginger; stir fry for 30 sec. Add peppers; stir-fry 2 min. Remove from wok. Add more oil if necessary; add broccoli and stir-fry3 min. Remove from wok.
   
   
3. Stir sauce again; pour into center of wok and stir till thickened and bubbly. Add the cooked ingred. back to wok and stir well to coat with sauce. Cover and cook for 3 min. or heated through. Uncover; stir in sprouts and serve.