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Miso-Garlic Broiled Eggplant




Source of Recipe


Cooking Light-9/02






List of Ingredients



• 1/4 cup mirin
  
• 3 tablespoons yellow miso
  
• 2 teaspoons grated peeled fresh ginger
  
• 1 teaspoon dark sesame oil
  
• 1/2 teaspoon crushed red pepper
  
• 2 cloves garlic, minced
  
• 4 japanese eggplants, cut diagonally into 1/2-inch-thick slices (about 1 pound)
  
• cooking spray
  
• 1 tablespoon sesame seeds
  
• 1/4 cup thinly sliced green onions
  






Instructions



1. Preheat broiler.
   
2. Combine first 6 ingredients, stirring with a whisk. Arrange eggplant slices on a baking sheet coated with cooking spray. Spread mirin mixture evenly over the eggplant slices, sprinkle with sesame seeds. Broil 8 minutes or until topping is golden. Place eggplant slices on a platter, and sprinkle with onions.
   
   
3. 115 cal, 3.3g fat, 3.3g pro, 16.1g carb, 4g fiber, 0mg chol, 1.1mg iron, 475mg sod, 46mg calc.