member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Terry Ward      

Recipe Categories:

    Cranberry Scones


    Source of Recipe


    Cooking Light-11/02


    List of Ingredients


    • 1 3/4 cups all-purspose flour
    • 1/2 cup granulated sugar
    • 1/4 cup yellow cornmeal
    • 2 teaspoons baking powder
    • 1/4 teaspoon baking soda
    • 1/4 teaspoon salt
    • 2 tablespoons chilled butter, cut into small pieces
    • 1/2 cup halved fresh cranberries
    • 1/2 cup low-fat buttermilk
    • 1/2 teaspoon grated orange rind
    • 1 large egg lightly beaten
    • Cooking spray
    • 1 teaspoon powdered sugar


    Instructions


    1. Preheat oven to 375-degrees.
    2. Lightly spoon flour into dry measuring cups; level with a knife. Combine flour and next 5 ingredients (flour through salt) in a bowl; cut in butter with a pastry blender or 2 knives until mixture resembles coarse meal. Add cranberries, tossing to coat.
    3. Combine buttermilk, rind and egg; add to flour mixture, stirring just until moist (dough will be sticky).
    4. Turn dough out onto a lightly floured surface, and knead lightly 5 times with floured hands. Pat dough into a 7-inch circle on a baking sheet coated with cooking spray. Cut dough into 10 wedges, cutting into, but not completing through, dough. Bake at 375-deg for 30 minutes or until golden. Sift powdered sugar over scones; serve warm. Yield: 10; serving size, 1 scone.
    5. Nutritional info: calories: 168 (17% fm fat); fat 3.2g (sat 1.7g; mono 0.9g; poly 0.3g); protein 3.7g; carb 31.2g; fiber 1.1g; chol 28mg; iron 1.4mg; sodium 231mg; calc 75mg


 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |