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    Strawberry Parfaits

    Source: Cooking Light-5/01


    List of Ingredients


    • 4 cups sliced strawberries, divided
    • 1/4 cup granulated sugar
    • 1 cup fat-free ricotta cheese
    • 1/2 cup (4 ounces) 1/3-less-fat cream cheese, softened
    • 1/4 cup powdered sugar
    • 1 tablespoon water
    • 1 teaspoon vanilla extract
    • 1 cup amaretti cookie crumbs (about 8 cookies)
    • 5 1/2 cups frozen reduced-calorie whipped topping, thawed
    • 2 tablespoons slivered almonds, toasted


    Instructions


    1. Place 2 cups of berry slices and granulated sugar in a blender or food processor; process until smooth. Set strawberry puree aside.

    2. Combine ricotta and next 4 ingredients (ricotta through vanilla) in a medium bowl; stir well with a whisk. Spoon 2 tablespoons cookie crumbs into each of4 parfait glasses. Top each portion with 2 tablespoons strawberry puree, 1/4 cup strawberry slices, and 3 tablespoons ricotta mixture; repeat the layers. Drizzle the remaining strawberry puree over each serving. Chill for 2 hours. Top each parfait with 2 tablespoons whipped topping and 1 1/2 teaspoons almonds.

    3. Yield: 4 servings. 347 cal, 11.6g fat, 14g pro, 50.8g carb, 28mg chol, 160mg sod.


 

 

 


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