Grilled Fish with Brazilian Garlic Marinade
Recipe Introduction
The Barbecue Bible
List of Ingredients
- 6 cloves garlic, peeled and quartered
- 1/2 medium onion, peeled and quartered
- 1/2 red sweet pepper, cored and seeded
- 2 tablespoons olive oil
- 1/4 cup dry white wine
- 2 tablespoons catsup
- 2 teaspoons sweet paprika
- 1 teaspoon salt
- 1/2 teaspoon freshly ground black pepper
- 1/4 cup freshly snipped cilantro
- 1 1/2 pounds fish steak or fillets, such as sea bass,swordfish, tuna, or salmon, cut 1" thick
Instructions
- For marinade, combine the garlic, onion, red pepper, oil, wine, catsup, paprika, salt, and pepper in a blender or food processor. Process until smooth. Transfer to a shallow baking dish and stir in cilantro.
- Add the fish, spooning marinade over fish. Marinate in refrigerator for 2-4 hours, turning occasionally.
- Drain fish, reserving marinade. Grill fish on rack of an uncovered grill directly over medium coals for 5 minures. Turn fish and brush with reserved marinade. Grill 3-7 minutes longer or until fish flakes easily with a fork.
- 235 cal, 8g fat, 90mg chol, 649mg sod, 6g carb, 1g fiber, 33g pro,
- Serves 6
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