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Hot Garlic Shrimp and Asparagus




Source of Recipe


Cooking Light-J/F-03






List of Ingredients



• 8 (1/2-inch-thick) slices slices diagonally cut French bread baguette
  
• 2 tablespoons olive oil
  
• 2 1/2 cups (1-inch) sliced asparagus (about 1 pound)
  
• 2 teaspoons bottled minced garlic
  
• 1/2 teaspoon salt
  
• 1/4 teaspoon crushed red pepper
  
• 1/4 teaspoon freshly ground black pepper
  
• 1 1/2 pounds peeled and deveined large shrimp
  
• 1 cup Chardonnay or other dry white wine
  
• 2 tablespoons lemon juice
  






Instructions



1. Preheat oven to 400 degrees.
   
2. Place bread slices in a single layer on a baking sheet. Bake at 400 for 6 minutes or until toasted.
   
3. While bread toasts, heat oil in a large nonstick skillet over medium heat. Add asparagus, garlic, salt and pepper; cook for 2 minutes, stirring frequently. Add shrimp, and cook 4 minutes, stirring frequently.
   
4. Stir in wine and juice; bring to a boil. Remove from heat; serve with bread slices.
   
5. Yield: 4 servings (serving size: 1 1/2 cups shrimp mixture and 2 bread slices). 324 cal, 9.1g fat, 30.6g pro, 20.3g carb, 2.7g fiber, 242mg chol, 5.5mg iron, 747mg sod, 97mg calc.