member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Terry Ward      

    Calypso Pork Chops

    Recipe Introduction


    Recipe courtesy of the National Pork Producers Council


    List of Ingredients


    • 6 boneless pork loin chops (about 4 ounces each)
    • 1 cup chicken broth
    • 1/2 cup orange juice
    • 2 tablespoons dark rum (optional)
    • 2 tablespoons lime juice
    • 2 tablespoons brown sugar
    • 1 clove minced garlic
    • 1/2 teaspoon salt
    • 1/2 teaspoon ground ginger
    • 1/4 teaspoon ground nutmeg
    • 1/4 teaspoon ground cloves


    Instructions


    1. Combine all ingredients in a zip-seal bag; seal bag and refrigerate for 4 to 24 hours.

    2. Remove chops from marinade; discarding leftover marinade. Grill chops quickly over indirect heat in covered grill about 10 to 12 minutes, turning once to brown both sides.

    3. Nutrition information per serving:Calories: 247, Protein: 31 grams, Fat: 9 grams, Sodium: 389 mg, Cholesterol: 93 mg

    4. Servings: 6



 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |