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    Grilled Fish with Brazilian Garlic Marinade

    Recipe Introduction


    The Barbecue Bible


    List of Ingredients


    • 6 cloves garlic, peeled and quartered
    • 1/2 medium onion, peeled and quartered
    • 1/2 red sweet pepper, cored and seeded
    • 2 tablespoons olive oil
    • 1/4 cup dry white wine
    • 2 tablespoons catsup
    • 2 teaspoons sweet paprika
    • 1 teaspoon salt
    • 1/2 teaspoon freshly ground black pepper
    • 1/4 cup freshly snipped cilantro
    • 1 1/2 pounds fish steak or fillets, such as sea bass,swordfish, tuna, or salmon, cut 1" thick


    Instructions


    1. For marinade, combine the garlic, onion, red pepper, oil, wine, catsup, paprika, salt, and pepper in a blender or food processor. Process until smooth. Transfer to a shallow baking dish and stir in cilantro.

    2. Add the fish, spooning marinade over fish. Marinate in refrigerator for 2-4 hours, turning occasionally.

    3. Drain fish, reserving marinade. Grill fish on rack of an uncovered grill directly over medium coals for 5 minures. Turn fish and brush with reserved marinade. Grill 3-7 minutes longer or until fish flakes easily with a fork.

    4. 235 cal, 8g fat, 90mg chol, 649mg sod, 6g carb, 1g fiber, 33g pro,

    5. Serves 6



 

 

 


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