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Grilled Pork Tenderloin with Apple-Ginger Sauce

Recipe Introduction


Source: Cooking Light-5/01





List of Ingredients



• 3/4 cup apple jelly
  
• 2 tablespoons minced peeled fresh ginger
  
• 2 tablespoons cider vinegar
  
• 1/2 teaspoon salt
  
• 1/2 to 1 teaspoon crushed red pepper
  
• 1/2 teaspoon black pepper
  
• 2 cloves garlic , peeled
  
• 1 (1 pound) pork tenderloin, trimmed
  
• cooking spray
  






Instructions



1. Preheat grill.
   
   
2. Place first 7 ingredients in blender or food processor; process until smooth.
   
   
3. Insert a meat thermometer into the thickest portion of the pork. Place pork on grill rack cooked with cooking spray; grill 16 minutes or until thermometer registers 160 degrees (slightly pink), turning pork occasionally. Place pork on a platter, and let stand 5 minutes. Serve pork with sauce.
   
   
4. Yield: 4 servings (serving size: 4 ounces pork and 1/4 cup sauce) 290 cal, 3.4g fat, 24.2g pro, 41.5g carb, 74mg chol, 370mg sod.
   
   






Final Comments


suggestion: Make a double batch of the sauce and marinate the tenderloin in half for several hours before grilling.