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Lemongrass Beef

Source of Recipe


Cooking Light-8/02






List of Ingredients



• 2 pounds sirloin tip roast
  
• 1/2 cup chopped peeled fresh lemon grass
  
• 1/3 cup chopped shallots
  
• 3 tablespoons fish sauce
  
• 1 1/2 tablespoons sugar
  
• 1 teaspoon dark sesame oil
  
• 1 teaspoon peanut oil
  
• 1/4 teaspoon salt
  
• 6 cloves garlic, crushed
  
• 2 serrano peppers, seeded and chopped
  
• cooking spray
  






Instructions



1. Cover roast with plastic wrap; freeze 30 minutes. Remove beef from freezer, and cut beef horizonally into 1/8-inch-thick slices.
   
   
2. Combine lemongrass and remaining ingredients except cooking spray in a food processor; process until smooth (about 1 minute). Combine beef and lemongrass mixture in a large zip-top plastic bag. Seal and marinate in refrigerator 2 to 4 hours.
   
   
3. Prepare grill.
   
   
4. Remove beef from bag; discard marinade. Place beef on grill rack coated with cooking spray; grill 1 minute on each side or until desired degree of doneness.
   
   
5. Yield: 8 servings. 158 cal, 5.1g fat, 24.8g pro, 2g carb, 0.1g fiber, 69mg chol, 2.8g iron, 353mg sod, 10mg calc.