member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Terry Ward      

Recipe Categories:

    Shrimp Skewers with Romesco Sauce


    Source of Recipe


    Cooking Light-5/02


    List of Ingredients


    • Romesco Sauce:
    • 3 tablespoons slivered almonds, toasted
    • 2 tablespoons chopped hazelnuts, toasted
    • 1/4 teaspoon salt
    • 1 (1 ounce) slice French bread, toasted
    • 1 clove garlic, crushed
    • 1 cup chopped plum tomatoes
    • 1 tablespoon red wine vinegar
    • 1 teaspoon extra-virgin olive oil
    • 1/2 teaspoon paprika
    • 1/4 teaspoon crushed red pepper
    • 1/4 teaspoon black pepper
    • 1 (7-ounce) bottle roasted red bell peppers, drained
    • 3 tablespoons chopped fresh flat-leaf parsley
    • Shrimp:
    • 2 1/4 pounds jumbo shrimp, peeled and deveined
    • 1 teaspoon minced garlic
    • 1/4 teaspoon salt
    • 1/4 teaspoon black pepper
    • cooking spray
    • 6 lemon wedges


    Instructions


    1. To prepare sauce, place first 5 ingredients in a food processor; process until finely ground. Add tomato and next 6 ingredients (tomato through bell pepper); process until smooth. Transfer to a bowl; stir in parsley.

    2. Prepare grill or broiler.
    3. To prepare shrimp, combine shrimp, garlic, 1/4 teaspoon salt, and 1/4 teaspoon black pepper; toss to coat. Thread shrimp onto 6 (8-inch) skewers. Place shrimp on grill or broiler pan coated with cooking spray; cook 3 minutes on each side or until shrimp are done. Serve shrimp with sauce and lemon wedges.

    4. Yield: 6 servings (serving size: 1 skewer, 1/4 cup sauce, and 1 lemon wedge). 263 cal, 7.8g fat, 37.2g pro, 9.7g carb, 1.7g fiber, 259mg chol, 5.1mg iron, 597mg sod, 118mg calc.


 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |