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    Baked Triple Bean Pot

    Cooking Light


    List of Ingredients


    • 1/3 cup packed brown sugar
    • 1/4 cup ketchup
    • 2 tablespoons Dijon mustard
    • 1/8 teaspoon black pepper
    • 1 (16-ounce) can baked beans
    • 1 (16-ounce) can pinto beans, drained
    • 1 (15.5-ounce) can butter or lima beans, drained


    Instructions


    1. Preheat oven to 350 degrees F.

    2. Combine the first 4 ingredients in a 1 1/2-quart casserole. Stir in the beans. Cover casserole and bake at 350º for 40 minutes or until thoroughly heated.
    3. Yield 10 servings (serving size: 1/2 cup).

    4. Calories 151 (8% from fat); Fat 1.4g (sat 0.4g, mono 0.5g, poly 0.2g); Protein 6.5g; Carb 33.4g; Fiber 5.3g; Chol 0mg; Iron 2.1mg; Sodium 576mg; Calc 56mg.



 

 

 


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