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    Canadian Cheese Soup with Pumpernickel Croutons

    Source of Recipe


    Cooking Light-11/00


    List of Ingredients


    • 3 slices (1 ounce, each) pumpernickel bread, cut into 1/2-inch cubes
    • 1 onion, peeled and quartered
    • 1 carrot, peeled and quartered
    • 1 celery stalk, quartered
    • 1 teaspoon butter or stick margarine
    • 3/4 cup all-purpose flour
    • 2 cans(16 ounces, each) fat-free, less-sodium chicken broth, divided
    • 3 cups 2% reduced-fat milk
    • 1/2 teaspoon salt
    • 1/2 teaspoon paprika
    • 1/2 teaspoon freshly ground black pepper
    • 1 1/2 cups (6 ounces) shredded reduced-fat sharp cheddar cheese


    Instructions


    1. Preheat oven to 375 degrees.

    2. Place bread cubes on a jelly-roll pan, and bake at 375 degrees for 15 minutes or until toasted.

    3. While the croutons bake, combine onion, carrot, and celery in a food processor, and pulse until chopped. Melt butter in a large saucepan over medium-high heat. Add vegetables; saute 5 minutes or until tender.

    4. Lightly spoon flour into dry measuring cups; level with a knife. Gradually add 1 can of broth to flour in a medium bowl; stir well with a whisk. Add flour mixture to pan. Stir in 1 can of broth; bring to a boil. Reduce heat to medium, and cook 10 minutes or until thick. Stir in milk, salt, paprika, and pepper; cook for 10 minutes. Remove from heat; add the cheese, and stir until cheese melts. Ladle soup into bowls, and top with croutons. Yield: 8 servings (serving size: 1 cup soup and 1/4 cup croutons).

    5. Servings: 8



 

 

 


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