member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Terry Ward      

    Chili Fries

    Recipe Introduction


    Cooking Light YEAR: Jul/Aug 1996 PAGE: 85


    List of Ingredients


    • 1-1/2 pounds baking potatoes, peeled and cut into thin strips
    • 1 tablespoon vegetable oil
    • 2 teaspoons chili powder
    • 1/2 teaspoon salt
    • 1/2 teaspoon dried oregano
    • 1/4 teaspoon garlic powder
    • 1/4 teaspoon ground cumin


    Instructions


    1. Preheat oven to 450 degrees.

    2. Combine all ingredients in a bowl; toss well. Arrange potatoes in a single layer on a baking sheet. Bake at 450 degrees for 35 minutes or until golden.

    3. Yield: 4 servings.

    4. CALORIES 199 (17% from fat); PROTEIN 3.6g; FAT 3.8g (sat 0.7g, mono 1.1g, poly 1.8g); CARB 37.6g; FIBER 3g; CHOL 0mg; IRON 0.9mg; SODIUM 314mg; CALC 16mg
 

 

 

previous page | recipe circus home page | member pages
mimi's cyber kitchen |