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Cowboy Cabbage Stew




List of Ingredients



• 2 teaspoons olive oil
  
• 1 large onion, sliced thin
  
• 2 large cloves garlic, minced
  
• 1 to 2 jalapeno peppers, seeded and sliced
  
• 1/2 cup diced celery
  
• 1/2 head small cabbage, shredded, about 2 to 3 cups
  
• 2 (10 1/2 ounce) cans chicken broth
  
• 2 soup cans water
  
• 1 (16 ounce) can kidney beans, undrained
  
• 1 (14 1/2 ounce) can Mexican style stewed tomatoes
  
• 2 tablespoons chili powder
  
• 1 teaspoon oregano
  
• 1 teaspoon ground cumin
  
• salt and pepper, to taste
  
• 1 (2 ounce) envelope instant mashed potato flakes
  






Instructions



1. Saute onions, garlic jalapeno peppers, celery and cabbage in oil until onion is translucent. Add soup and water. Bring to a boil, reduce heat and simmer about 15 minutes. Add beans and tomatoes, with their liquid, and the seasonings; cover and simmer another 15 minutes. Add instant potato flakes, stirring well. Cover and simmer 5 minutes more.