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Peanut Butter Breakfast Bars

Source of Recipe


Better Homes and Gardens-3/03






List of Ingredients



• nonstick cooking spray
  
• 4 cups sweetened oat cereal flakes with raisins
  
• 3/4 cup quick-cooking rolled oats
  
• 1/2 cup all-purpose flour
  
• 1/2 cup snipped dried apples
  
• 2 eggs, lightly beaten
  
• 1/3 cup honey
  
• 1/3 cup chunky peanut butter
  
• 1/4 cup butter, melted or cooking oil
  






Instructions



1. Preheat oven to 325 degrees. Line a 9 x 9 2-inch baking pan with foil. Coat foil with cooking spray; set aside. In a bowl combine cereal, rolled oats, flour, and dried apples. Set aside.
   
   
2. In a small bowl, stir together eggs, hiney, peanut butter, and melted butter. Pour over cereal mixture. Mis well. Transfer mixture to prepared pan. Using the back of a large spoon, press mixture firmly into pan. Bake for 28 to 30 minutes or until edges are browned. Cool completely on a wire rack. Cut into bars using a serrated knife.
   
   
3. Servings: 16
   
   
4. each bar: 179 cal, 7g fat, 35mg chol, 122mg sod, 26g carb, 2 g fiber, 4g pro.
   
   






Final Comments


Notes: To store, wrap each bar in plastic wrap and refrigerate up to 3 days. Or, put bars in a freezer container or bag and freeze up to 3 months; thaw in refrigerator overnight.