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Pineapple Fool

Recipe Introduction


Source: Cooking Light-5/01





List of Ingredients



• 2 cups (1 inch) cubed fresh pineapple
  
• 1/2 cup water
  
• 1 tablespoon chopped crystallized ginger
  
• 1/4 cup packed brown sugar
  
• 2 tablespoons fresh lemon juice
  
• 2 cups frozen reduced-calorie whipped topping, thawed
  






Instructions



1. Combine the first 3 ingredients in a medium saucepan, and bring to a boil. Cover, reduce heat, and simmer 10 minutes or until liquid almost evaporates. Add sugar and lemon juice, and cook over medium-high heat for 8 minutes or until slightly syrupy. Place the pineapple mixture in a blender; process until smooth. Pour the mixture into a bowl; cover and chill.
   
   
2. Reserve 1/4 cup chill pineapple mixture. Fold the whipped topping into the remaining chilled pineapple mixture. Spoon 1/2 cup of the pinespple mixture into each of 6 glasses, and chill. Top each serving with 2 teaspoons of the reserved pineapple mixture before serving.
   
   
3. Yield 6 servings 114 cal, 3.1g fat, 0.9g pro, 22.1g carb, 0mg chol, 21mg sod.