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Soft Chicken Tacos




Source of Recipe


Cooking Light-9/02






List of Ingredients



• 2 cups shredded roasted skinless chicken breasts
  
• 1/2 cup chopped fresh cilantro
  
• 1/2 cup bottled chipotle salsa (such as Frontera)
  
• 8 (6-inch) flour tortillas
  
• 1/2 cup (2 ounces) preshredded reduced-fat cheddar cheese
  
• 1/2 cup diced peeled avocado
  
• 1/4 cup fat-free sour cream
  






Instructions



1. Combine first 3 ingredients in a medium bowl; tossing well to combine. Spoon about 1/3 cup chicken mixture onto each tortilla; microwave each taco at high 30 seconds or until warm.
   
   
2. Top each taco with 2 tablespoons tomato, 1 tablespoon cheese, 1 tablespoon avocado, and 1 1/2 teaspoons sour cream.
   
3. Yield: 4 servings (serving size: 2 tacos). 404 cal, 12.4g fat, 33g pro, 40.2g carb, 3.5g fiber, 69mg chol, 3.4mg iron, 623mg sod, 103mg calc.