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Spiced Parmesan Cheese Crisps

Source of Recipe


Cooking Light-12/02






List of Ingredients



• 10 egg roll wrappers
  
• cooking spray
  
• 2 large egg whites, lightly beaten
  
• 1 cup (4 ounces) grated fresh Parmesan cheese
  
• 1 teaspoon dried oregano
  
• 1 teaspoon dried basil
  
• 1/2 teaspoon ground red pepper
  






Instructions



1. Preheat oven to 425 degrees.
   
   
2. Place egg roll wrappers in a single layer on baking sheets coated with cooking spray. Lightly brush with egg whites; cut each wrapper into 8 wedges. Combine cheese and remaining ingredients; sprinkle evenly over wedges. Bake at 425 for 5 minutes or until lightly browned.
   
   
3. Yield: 80 crisps (serving size: 4 crispa). 75 cal, 2g fat, 4.3g pro, 9.6g carb, 0.4g fiber, 6mg chol, 0.7mg iron, 203mg sod, 88mg calc.