Zucchini Casserole with Red Pepper Aioli
Recipe Introduction
Source: Cooking Light-3/01
List of Ingredients
- 2 teaspoons olive oil
- 3 cups sliced onion
- 6 (1/2-inch-thick) slices diagonally cut Italian bread, about 6 ounces, toasted
- 2 (14.5 ounce) cans no-salt-added diced tomatoes, undrained
- 1/2 teaspoon dried basil
- 1/2 teaspoon dried thyme
- 1/4 teaspoon black pepper
- 3 cloves garlic, minced
- cooking spray
- 1 pound zucchini, halved lengthwise and thinly sliced, about 3 cups
- 2 cups (8 ounces) shredded part-skim mozzarella cheese
- 1 (15.75 ounce) can fat-free, low-sodium chicken broth
- 1/4 cup Red Pepper Aioli
- Red Pepper Aioli:
- 3 cloves garlic, peeled
- 1/2 cup fat-free mayonnaise
- 1/2 teaspoon salt
- 1/4 teaspoon crushed red pepper
- 1 (7-ounce) bottle roasted red bell peppers, drained
Instructions
- Preheat oven to 375 degrees F.
- Heat oil in a large nonstick skillet oven medium-high heat. Add onion; saute 15 minutes or until golden brown.
- Cut 2 bread slices into 1 inch cubes; set aside. Drain tomatoes in a colander over a bowl, reserving 1/2 cup liquid; discard remaining liquid. Place tomatoes in a medium bowl. Stir in basil, thyme, pepper and garlic.
- Place 1/2 cu onion in the bottom of a 3-quart casserole dish coated with cooking spray. Arrange 2 bread slices, half the remaining onion, half the tomato mixture, half the zucchini, and half the cheese over onion in dish. Repeat layers; top with bread cubes. Pour 1/2 cup reserved tomato liquid and broth over casserole. Cover and bake at 375 for 30 minutes. Uncover casserole and bake an additional 25 minutes or until top begins to brown.
- Spoon 2 cups casserole into each of 4 shallow bowls; top each serving with 1 tablespoon Red-Pepper Aioli.
- For aioli, drop garlic through food chute with food processor on. Process until finely minced. Add the remaining ingredients, and process until well-combined.Yield: 1 cup (serving size: 1 tablespoon). 10 cal, 0.1g fat, 0.1g pro, 2.3g carb, 0mg chol, 173mg sod.
- Servings: 4
- (totals include Red-Pepper Aioli) 397 cal, 12.5g fat, 23.6g pro, 49.1g carb, 33mg chol, 959mg sod.
Final Comments
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