member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Terry Ward      

    Creamy Four Cheese Macaroni

    Recipe Introduction


    Source: Cooking Light Complete


    List of Ingredients


    • 3 quarts water
    • 3 cups uncooked medium elbow macaroni
    • 1/3 cup all-purpose flour
    • 2 2/3 cups 1% low-fat milk
    • 3/4 cup (3 ounces) shredded fontina cheese or Swiss cheese
    • 1/2 cup (2 ounces) grated fresh Parmesan cheese
    • 1/2 cup (2 ounces) shredded extra-sharp cheddar cheese
    • 3 ounces light processed cheese (such as Velveeta Light), cubed
    • 1/4 teaspoon salt
    • cooking spray
    • 1/3 cup crushed onion melba snack crackers (about 12 crackers)
    • 1 tablespoon reduced-calorie margarine, softened


    Instructions


    1. Preheat oven to 375 degrees.

    2. Bring water to a rolling boil. Add pasta; cook 5 minutes or until "al dente." Drain.

    3. Place flour in a large sauce pan. Gradually add milk, stirring with a whisk until blended. Place over medium heat; cook until thick (about 8 minutes), stirring constantly. Add cheeses; cook 3 minutes or until cheese melts, stirring frequently. Remove from heat, and stir in macaroni and salt.

    4. Spoon macaroni mixture into a 2-quart casserole coated with cooking spray. Cmbine crushed crackers and margarine in a small bowl; sprinkle over macaroni mixture. Bake at 375 for 30 minutes or until bubbly.

    5. Yield: 8 servings (serving size: 1 cup). 350 cal, 11.2g fat, 18g pro, 42.4g carb, 32mg chol, 497mg sod.



 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |