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    Spinach, Caramelized Onion, and Bacon Pizza

    Source of Recipe


    Cooking Light-4/03


    List of Ingredients


    • dough for 12 inch pizza
    • 4 slices bacon, chopped
    • 1 (10 ounce) package fresh spinach
    • 2 cups (1/4-inch-thick) sliced onion
    • 2 teaspoons sugar
    • 1 tablespoon butter
    • 2 cloves garlic, minced
    • 3 tablespoons all-purpose flour
    • 1/2 teaspoon freshly ground black pepper
    • 1 cup 2% low-fat milk
    • 1 tablespoon cornmeal
    • 1 cup (4 ounces) grated fresh Parmesan cheese


    Instructions


    1. Cook bacon in a large nonstick skillet over medium heat until crisp. Remove bacon from pan, reserving 2 teaspoons drippings. Set bacon aside. Add spinach to drippings in pan; saute 2 minutes or until wilted. Place spinach in a colander, pressing until barely moist. Add onion and 2 teaspoons sugar to pan; cook 12 minutes or until golden brown, stirring frequently. Remove from heat; cool.

    2. Melt butter in a medium saucepan over medium heat. Add garlic; cook 2 minutes, stirring frequently. Add 3 tablespoons flour and pepper, stirring with a whisk; cook 30 seconds. Gradually add milk, stirring constantly with a whisk. Cook 5 minutes or until thick and bubbly, stirring constantly with a whisk.

    3. Preheat oven to 475 degrees.

    4. Roll dough into a 12 inch circle on a floured surface. Place dough on a (12 inch) pizza pan or baking sheet coated with cooking spray and sprinkled with cornmeal. Crimp edges of dough with fingers to form a rim. Spread milk mixture evenly over dough; top with spinach and onions.

    5. Bake at 475 for 20 minutes. Sprinkle evenly with bacon and cheese; bake an additional 5 minutes or until golden brown. Cut pizza into 8 wedges.

    6. Yield: 4 servings (serving size: 2 wedges). 529 cal, 17.3g fat, 26g pro, 71.4g carb, 4.4g fiber, 39mg chol, 6.3mg iron, 981mg sod, 503mg calc.



 

 

 


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