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Blackstrap Pork Chops




Source of Recipe


Cooking Light-9/01






List of Ingredients



• 1/3 cup molasses
  
• 3 tablespoons steak sauce (such as A-1)
  
• 1 1/2 tablespoons cider vinegar
  
• 1/4 teaspoon ground allspice
  
• 1/8 teaspoon ground red pepper
  
• 4 bone-in center-cut pork chops (6 ounces, each; about 1/2 inch thick)
  
• 1/4 teaspoon salt
  
• 1/4 teaspoon black pepper
  
• Cooking spray
  






Instructions



1. Combine first 5 ingredients in a small bowl. Set aside.
   
2. Sprinkle pork with salt and pepper. Heat a large nonstick skillet coated with cooking spray over medium-high heat. Add pork; cook 2 minutes on each side. Pour molasses mixture over pork; cook 2 minutes. Yield: 4 servings (serving size: 1 pork chop and 1-1/2 tablespoons sauce).