Caribbean Jerk Pork and Rice Casserole
Recipe Introduction
Betty Crocker Comfort Casseroles January 2001 Page 10
List of Ingredients
- 1 pound pork boneless loin -- cut into 3/4" pieces
- 1 1/2 teaspoons jerk seasoning -- dry
- 1 teaspoon grated ginger root
- 1 tablespoon vegetable oil
- 1/2 cup coarsely chopped red bell pepper
- 1 (8 ounce) can pineapple tidbits -- drained and juice reserved
- 1/4 cup lime juice
- 1 cup uncooked regular long-grain rice
- 2 tablespoons honey
- 4 medium green onions -- cut into 1/4" pieces
- 1/4 cup salted cashew pieces
- 2 tablespoons chopped fresh cilantro
Instructions
- Heat oven to 350 degrees. Spray rectangular baking dish, 11 x 7 x 1 1/2-inches, with cooking spray.
- Mix pork, 1 teaspoon of the jerk seasoning and the gingerroot. Heat oil in 10 inch skillet over medium-high heat. Cook pork mixture and bell pepper inoil 3 to 5 minutes, stirring occasionally, until pork is brown. Spoon into baking dish.
- Mix reserved pineapple juice, lime juice and enough water to equal 2 cups.Pour over pork mixture. Stir in rice, honey and remaining 1/2 teaspoon jerk seasoning.
- Cover and bake 45 minutes. Stir in pineapple and onions. Sprinkle withcashews. Bake uncovered about 15 minutes or until pork is no longer pinkand liquid is absorbed. Sprinkle with cilantro.
- Serving Size : 4
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