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Five-Spice Rice

Source of Recipe


Moosewood-Low-Fat Favorites






List of Ingredients



• 1 cup long-grain brown rice
  
• 1 teaspoon dark sesame oil
  
• 1 teaspoon grated ginger root
  
• 1 clove garlic, minced or pressed
  
• 1 teaspoon five-spice powder
  
• 1/4 teaspoon salt
  
• 1 1/2 cups water
  
• 1/4 cup dry sherry or Chinese rice wine
  
• a few splashes soy sauce
  






Instructions



1. In a colander or sieve, rinse rice with cool water and set aside to drain.
   
   
2. Warm the oil in a medium saucepan and add ginger, garlic and five-spice powder. Saute for 1 minute, stirring constantly. Add the rice and salt and saute for another 2 minutes, continuing to stir. Add the water and sherry or rice wine, cover; bring to a boil, and then gently simmer for about 40 minutes, until all of the water is absorbed and the rice is tender. Add soy sauce to taste and serve.
   
   
3. Servings: 4
   
   
4. per 8-ounce serving: 180 cal, 3.4g pro, 2.4g fat, 33.6g carb, 0mg chol, 159mg sod, .2g fiber.