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    Chopped Salad with Ginger-Miso Dressing

    Source: Cooking Light-3/01


    List of Ingredients


    • Salad:
    • 1 1/2 cups halved cherry tomatoes
    • 1 cup diced seeded peeled cucumber
    • 3/4 cup shredded peeled butternut squash or carrot
    • 3/4 cup diagonally sliced snow peas
    • 1/3 cup sliced green onions
    • Dressing:
    • 2 tablespoons seasoned rice vinegar
    • 2 tablespoons yellow miso (soybean paste)
    • 1 tablespoon toasted sesame seeds
    • 1 tablespoon vegetable oil
    • 1 tablespoon minced peeled fresh ginger
    • 1/2 teaspoon sugar
    • 1/2 teaspoon Dijon mustard


    Instructions


    1. To prepare salad, combine first 5 ingredients in a large bowl. To prepare dressing, combine vinegar and remaining ingredients; stir well with a whisk. Pour over salad, tossing to coat.

    2. Servings: 8
    3. serving size: 1/2 cup 50 cal, 2.5g fat, 1g pro, 6.5g carb, 0mg chol, 149mg sod.


 

 

 


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